True healing from trauma and harm are possible. Even for you.


My Therapeutic Approach Fosters

  • Transformation
  • Personal Growth
  • A Change in Relational Patterns
  • Self Awareness


Individual Therapy orStorywork Coaching

Each of us has unique stories that are connected to our past, our family of origins, and attachments with our primary caregivers. Whatever you are experiencing today can be seen and dismantled through the stories of your past.

This is such good news because it means there is hope.

In our one on one sessions you will lead the dance, I will follow. This is your time and I am here for you.

Tier Pricing

I offer tiered, class-equitable, pay-what-supports-you pricing for my online sessions. I believe that pricing should not exacerbate societal divides.

I also want to help to create a conscious, intentional and value-aligned culture of payment.

Please read the following considerations and then determine which price is appropriate for you.

Finances, especially in our society, are a nuanced and complex consideration. I believe we should regularly dialogue and check in around which tier currently works and as your financial situation shifts, rates can be re-assessed.

Frequency of sessions is another aspect for consideration.

For a tier-based system to work, it relies on the principles of truthfulness, respect for complexity and accountability. I will never ask for income verification. I trust you to be honest.

Therapy is an investment in you, and it’s important to discern the difference between a sacrifice and hardship.

Sacrifice: You may find that, financially, you’re required to prioritize therapy and cut back on spending in other areas of your life, if there is no significant detrimental impact on your life, then you would consider the Tier One or Tier Two.

Hardship: If paying for therapy would lead to a harmful impact on your financial life (not being able to put food on the table or pay for utilities) then you’re dealing with hardship and would utilize the community tier.

This tier structure was inspired and directly informed by the work of Alexis J.Cunninfolk and Yvette of Inner Flow Somatic Counseling.

Choose this tier if you:

  • Have salaried positions with benefits
  • Comfortably meet your basic needs**
  • Have some debt but it does not prohibit you from attainment of basic needs
  • If you own your home or property or rent a higher-end property
  • Have investments, retirement accounts or have inherited money
  • Have a financially secured position or work part time by choice
  • Have expendable income
  • Can always buy new items
  • Can afford an annual vacation or take time off

**By choosing this price, you are “paying it forward” and contributing to a more equitable world by supporting therapeutic access for those with less.

Choose this tier if you:

  • Stress about meeting your basic needs (eg: food, shelter, childcare) but still regularly achieve them
  • Have some debt but it does not prohibit attainment of basic needs
  • Have employment or access to financial savings
  • Have some expendable income
  • Are able to buy some new items and thrift others
  • Can take a vacation annually or every few years without financial burden

Choose this tier if you:

  • Are frequently stressed about meeting your basic needs
  • Rent lower-end properties or have unstable housing
  • Have been denied work based on others biases (e.g., racial, gender, sexuality, cultural, ability, etc.)
  • Qualify for government assistance
  • Don’t have access to savings
  • Have limited expendable income
  • Rarely buy new items because you are unable to afford them
  • Cannot afford or have the ability to take time off without financial burden

50 Minute Virtual Sessions

Virtual Story Group Therapy

Story Groups is a 10 Week Virtual Gathering

Group work can feel risky and scary.

But there is so much change that occurs in group work. We are meant to have real connection with others, yet many people have never experienced these types of safe and unconditional relationships.

Group sessions can help you understand yourself and your style of relating to others. It is a safe container that provides a depth of change that you may not experience any other way.

When we see our stories through the eyes of others, we witness our own truth and that is when the shift of our narrative can begin.

To learn more and sign up to the next round of Story Group Sessions click the button below.


Space is limited.

Image of Above All Else Retreat Center in Colorado

Weekends of Curiosity

Upcoming 2024 Dates

September 12 – 15, 2024

Above All Else Retreat Center – Divide, Colorado

What is it?

Weekends of Curiosity is a sacred, safe space that provides an opportunity to dive deep into your story with other individuals who also seek change. Taking time to separate from the noise of daily life to focus on and understand your own story is integral for change to occur.

There is great care and kindness offered to each individual who shows up for themselves and others in this safe container.

As we walk with others through the stories that have caused us harm, we can witness a truth that we are not able to see on our own. This truth begins to dismantle old narratives that continue to keep us stuck in old patterns that do not serve us.

Want to join me? Space is limited!

To learn more and secure your spot for my Fall 2024 retreat click on the button below.


Public Speaking & Teaching Opportunities

I am available to partner with organizations who would like me to share my expertise and knowledge on a variety of mental health and spiritual topics; ranging from motivational speaking, topical instruction, training, seminars, retreats, and presentations.

It would be an honor and privilege to share the knowledge and experience I have gained throughout my life to help your school, business, organization or church with the expertise you seek.

If you are interested in connecting with me for a speaking engagement or teaching opportunity, please email me directly:

Examples of Public Speaking and Teaching Engagements:

  • – Church Harm
  • – Storywork/ Narrative Therapy
  • – Storywork for Marriages
  • – Storywork for Trauma
  • – Storywork for Sexual Abuse
  • – Why Lament?
  • – Redemptive Arc of our Lives
  • – Rhythms of Self-care in Ministry
  • – Care for your Ministry leaders
  • – Helping the church recover from crisis
  • – When the church hurts