Why Story Group Therapy Works

In the heart of every person lies a unique story, a narrative woven from the threads of past childhood experiences, trauma and unhealed wounds. Yet, too often, we navigate the complexity of our stories in solitude, unaware of the profound transformation that unfolds when we share our stories in a supportive, kind and nurturing container. […]

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A Self Portrait

My son is an amazing artist, I do not think it is just because I believe he is brilliant and he belongs to me, it is really a remarkable gift he holds.¬†   This recent self-portrait invoked curiosity in the process, and I was launched into thinking¬† about what is required to be able to […]

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Taking a closer look

Have you ever watched a small toddler discover something new? Maybe you have taken one on a walk and 30 minutes into the walk, you realized you have only traveled 20 feet? Or maybe you have watched a puppy discover a grasshopper? Their ears perk up with an inquisitive head tilt or maybe a little […]

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Waves of Emotions

I remember when my oldest was just beginning to walk and run. We lived on the North Shore of Boston and the beach was only miles from our home. Regular adventures to the singing beaches of Manchester By the Sea became the highlight of my week with this toddler. As she began to discover the […]

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